Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne McDermott
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, November 28, 2013
Time: 34:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 297
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 120 Avg / 248 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:34
1.00 mi in 4:09