Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mohamed Banoun
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, November 28, 2013
Time: 19:14
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.6 Avg / 26.3 Max
Power (Watts): 170 Avg / 306 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 120 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.