Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Elizabeth Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, November 28, 2013
Time: 33:40
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 131 Avg / 329 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 154 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.