Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kimra Hawk
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, November 28, 2013
Time: 13:45
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 156 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.