| Rider: | mike cantrell |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Thursday, November 28, 2013 |
| Time: | 29:52 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 13.9 Avg / 19.4 Max |
| Power (Watts): | 113 Avg / 216 Max |
| Cadence (RPM): | 63 Avg / 77 Max |
| Heartrate (BPM): | 148 Avg / 169 Max |
Personal Best
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