| Rider: | Lynn Amano |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Friday, November 29, 2013 |
| Time: | 23:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 12.7 Avg / 19.4 Max |
| Power (Watts): | 86 Avg / 232 Max |
| Cadence (RPM): | 55 Avg / 88 Max |
| Heartrate (BPM): | 126 Avg / 156 Max |
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