Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michel RENAULT
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Friday, November 29, 2013
Time: 46:41
Distance: 12.03 Miles
Laps: 3.0
Calories: 449
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 136 Avg / 388 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

4.01 mi in 15:38
4.01 mi in 15:39
4.01 mi in 15:24