Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Creamer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, November 29, 2013
Time: 30:09
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 112 Avg / 306 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 100 Avg / 127 Max

Ghost

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