Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: George Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 21:42
Distance: 6.49 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 17.9 Avg / 29.2 Max
Power (Watts): 221 Avg / 447 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.01 mi in 19:53
0.48 mi in 1:49