Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: marc herve
Team: LAHMAR (Châteauneuf-les-Martigues, PACA)
Date: Friday, November 29, 2013
Time: 22:18
Distance: 6.26 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 16.8 Avg / 29.7 Max
Power (Watts): 201 Avg / 438 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 167 Avg / 183 Max

Laps

6.01 mi in 19:25
0.25 mi in 2:53