Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christiane Parent
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, November 29, 2013
Time: 18:33
Distance: 4.41 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 130 Avg / 278 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 15:45
0.40 mi in 2:48