Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Downey
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, November 29, 2013
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 14.7 Avg / 24.4 Max
Power (Watts): 121 Avg / 448 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.