Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Thomas Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, November 29, 2013
Time: 30:43
Distance: 9.64 Miles
Completed: 71%
Calories: 468
Speed (MPH): 18.9 Avg / 23.2 Max
Power (Watts): 229 Avg / 423 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 160 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.