Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Kiest
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 42:40
Distance: 9.00 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 12.7 Avg / 24.3 Max
Power (Watts): 138 Avg / 472 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

7.87 mi in 36:41
1.13 mi in 5:59