| Rider: | J Mb |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Friday, November 29, 2013 |
| Time: | 42:45 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 570 |
| Speed (MPH): | 16.1 Avg / 26.8 Max |
| Power (Watts): | 198 Avg / 461 Max |
| Cadence (RPM): | 88 Avg / 112 Max |
| Heartrate (BPM): | 165 Avg / 182 Max |
Personal Best
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