Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Murray
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Saturday, November 30, 2013
Time: 32:00
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 102 Avg / 218 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 153 Avg / 160 Max

Ghost

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