Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jennie Woods
Team: Altoona Campus (Altoona, IA)
Date: Saturday, November 30, 2013
Time: 14:59
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.5 Avg / 21.9 Max
Power (Watts): 100 Avg / 224 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 125 Avg / 194 Max

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