Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Delcamp
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, November 30, 2013
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 162 Avg / 174 Max

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