Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Wee
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Sunday, December 1, 2013
Time: 30:09
Distance: 7.71 Miles
Laps: 7.7
Calories: 268
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 87 Avg / 116 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
0.71 mi in 2:48