Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan DeMars
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 30, 2013
Time: 16:30
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 205 Avg / 298 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 173 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.