Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Ebacher
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, December 2, 2013
Time: 1:00:14
Distance: 13.48 Miles
Laps: 4.0
Calories: 453
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 101 Avg / 190 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

3.37 mi in 14:08
3.37 mi in 14:13
3.37 mi in 15:00
3.37 mi in 16:53