Rider: | michael frank |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, December 2, 2013 |
Time: | 18:20 |
Distance: | 4.96 Miles |
Laps: | 1.1 |
Calories: | 178 |
Speed (MPH): | 16.2 Avg / 25.3 Max |
Power (Watts): | 139 Avg / 382 Max |
Cadence (RPM): | 64 Avg / 92 Max |
Heartrate (BPM): | 147 Avg / 163 Max |