Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leah Johnson
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Monday, December 2, 2013
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 141 Avg / 334 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.