Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Lilysgrandpa
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, December 3, 2013
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 142 Avg / 290 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

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