Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dwight Meyer
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 3, 2013
Time: 26:13
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 156 Avg / 282 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

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