Ironhorse Rush 6.00 mi

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Lap Details

Rider: Chris Niessl
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, December 3, 2013
Time: 18:49
Distance: 5.14 Miles
Completed: 86%
Calories: 253
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 200 Avg / 595 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

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