Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 3, 2013
Time: 25:45
Distance: 8.38 Miles
Completed:
Calories: 389
Speed (MPH): 19.5 Avg / 28.4 Max
Power (Watts): 227 Avg / 576 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 131 Avg / 239 Max

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