City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, December 3, 2013
Time: 21:08
Distance: 4.98 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 14.1 Avg / 34.1 Max
Power (Watts): 184 Avg / 455 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

4.53 mi in 18:31
0.45 mi in 2:37