Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bobbi Isom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 4, 2013
Time: 30:12
Distance: 8.04 Miles
Laps: 1.2
Calories: 342
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 164 Avg / 314 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

6.98 mi in 25:30
1.06 mi in 4:42