Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: michael davison
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Wednesday, December 4, 2013
Time: 34:45
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 121 Avg / 426 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 125 Avg / 199 Max

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