Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john gurrieri
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, December 4, 2013
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 137 Avg / 316 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 134 Avg / 149 Max

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