Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: marquis girouard
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Wednesday, December 4, 2013
Time: 4:22
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 224 Avg / 390 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.