Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Johnson
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 4, 2013
Time: 16:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 10.8 Avg / 15.3 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

1.50 mi in 9:03
1.50 mi in 7:36