Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lyn lapalme
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, December 4, 2013
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.8 Avg / 27.0 Max
Power (Watts): 104 Avg / 429 Max
Cadence (RPM): 48 Avg / 102 Max
Heartrate (BPM): 134 Avg / 142 Max

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