| Rider: | Joshua Karns |
| Team: | Alfred State College (Alfred, NY) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 22:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 12.1 Avg / 30.3 Max |
| Power (Watts): | 156 Avg / 585 Max |
| Cadence (RPM): | 72 Avg / 130 Max |
| Heartrate (BPM): | 175 Avg / 204 Max |
Personal Best
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