| Rider: | AJ Williams |
| Team: | Average Joe's Fitness (Rotterdam, NY) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 17:35 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 15.1 Avg / 20.9 Max |
| Power (Watts): | 108 Avg / 224 Max |
| Cadence (RPM): | 78 Avg / 107 Max |
| Heartrate (BPM): | 132 Avg / 159 Max |
Personal Best
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