City Express 4.53 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Wednesday, December 4, 2013
Time: 21:12
Distance: 4.89 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.8 Avg / 31.6 Max
Power (Watts): 181 Avg / 405 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 106 Avg / 202 Max

Laps

4.53 mi in 19:41
0.36 mi in 1:31