Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: betty w
Team: Anytime Fitness - Marion (Marion, OH)
Date: Wednesday, December 4, 2013
Time: 20:24
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 81 Avg / 201 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 125 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.