Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Bachman
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, December 4, 2013
Time: 27:13
Distance: 7.87 Miles
Completed:
Calories: 430
Speed (MPH): 17.3 Avg / 31.2 Max
Power (Watts): 239 Avg / 603 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 136 Avg / 151 Max

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