Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Wilson
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, December 4, 2013
Time: 8:04
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 101 Avg / 187 Max
Cadence (RPM): 98 Avg / 127 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:03