Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kenji Hyde
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, December 4, 2013
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.8 Avg / 28.5 Max
Power (Watts): 203 Avg / 466 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 178 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.