Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Thor Anderson
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Thursday, December 5, 2013
Time: 29:55
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 160 Avg / 469 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 125 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.