Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gretchen Anthony
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 5, 2013
Time: 30:53
Distance: 7.30 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 14.2 Avg / 23.8 Max
Power (Watts): 132 Avg / 292 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

6.98 mi in 28:17
0.32 mi in 2:36