Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vernal Forbes
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Thursday, December 5, 2013
Time: 16:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 11.1 Avg / 16.5 Max
Power (Watts): 73 Avg / 193 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

1.50 mi in 6:45
1.50 mi in 9:31