Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 5, 2013
Time: 28:02
Distance: 7.57 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 16.2 Avg / 26.2 Max
Power (Watts): 156 Avg / 371 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

6.98 mi in 25:23
0.59 mi in 2:39