Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 5, 2013
Time: 24:55
Distance: 6.13 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.8 Avg / 25.6 Max
Power (Watts): 136 Avg / 463 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

5.43 mi in 20:05
0.70 mi in 4:50