Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Hallinen
Team: Okeefe Home (Ramsey, NJ)
Date: Thursday, December 5, 2013
Time: 21:59
Distance: 7.29 Miles
Laps: 1.0
Calories: 390
Speed (MPH): 19.9 Avg / 32.3 Max
Power (Watts): 271 Avg / 564 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 142 Avg / 191 Max

Laps

6.98 mi in 20:20
0.31 mi in 1:39