Broken Spoke 5.40 mi

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Lap Details

Rider: Dan Nry
Team: Fitness Formula - Halsted (Chicago, IL)
Date: Thursday, December 5, 2013
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 14.9 Avg / 28.6 Max
Power (Watts): 153 Avg / 590 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 152 Avg / 166 Max

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