Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Thursday, December 5, 2013
Time: 32:15
Distance: 8.64 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 16.1 Avg / 24.1 Max
Power (Watts): 152 Avg / 506 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

8.38 mi in 30:22
0.26 mi in 1:53