Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 5, 2013
Time: 24:05
Distance: 8.63 Miles
Laps: 1.0
Calories: 445
Speed (MPH): 21.5 Avg / 26.2 Max
Power (Watts): 283 Avg / 568 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 163 Avg / 208 Max

Laps

8.38 mi in 22:45
0.25 mi in 1:20